Lanserhof Resort

Lanserhof Lans is the original home of the Lanserhof Method, a holistic approach that combines state-of-the-art medicine, regenerative therapies, nutrition, movement, and mental wellbeing to promote healthy aging and long-term vitality. Nestled in the Tyrolean Alps near Innsbruck, Austria, the clinic has established itself as one of Europe's premier longevity retreats and preventive medicine centers. Its dedicated Longevity Programme is built around the scientifically established Hallmarks of Aging, aiming to identify and slow the biological processes underlying aging before disease develops. Patients undergo comprehensive diagnostics that assess metabolic, cardiovascular, inflammatory, hormonal, cognitive, and functional health. Based on these insights, a multidisciplinary team of physicians and therapists designs individualized interventions that may include nutritional optimization, fasting therapies, exercise and performance programs, stress management, sleep optimization, hormone balancing, cryotherapy, and advanced regenerative treatments. Rooted in the principles of Dr. Franz Xaver Mayr and continuously enhanced by modern longevity science, Lanserhof focuses not only on extending lifespan but also on improving healthspan, resilience, and quality of life. Its combination of luxury hospitality and evidence-based medicine has made Lanserhof one of the most recognized longevity destinations worldwide