What hyperbaric oxygen therapy involves
During HBOT you sit or lie in a sealed chamber pressurised above normal atmospheric pressure while breathing oxygen-rich air. This increases the oxygen carried in the blood and tissues. Sessions typically last around 60-90 minutes and are usually delivered as a course.
What to consider when choosing a clinic
HBOT is an established medical treatment for specific approved conditions; its use for general longevity and performance is more exploratory and the evidence is still developing. Chamber type (hard vs. soft), pressure used and medical oversight differ between providers. Choose a clinic with proper safety procedures and trained staff, and check with a doctor whether HBOT is appropriate for you.
The clinics listed below offer hyperbaric oxygen therapy — compare locations, services and reviews. For benefits, downsides and typical costs, read our in-depth guide.
