What physiotherapy and rehabilitation involve
Physiotherapists assess movement and function and deliver structured, mostly exercise-based treatment to restore strength, mobility and function after injury, surgery or due to age-related or chronic conditions.
What to consider when choosing a clinic
This is an established medical discipline with solid evidence for recovery and maintaining function — closely related to the strength and mobility work that strongly predicts healthy aging. Look for licensed physiotherapists, individualised assessment and a clear, progressive plan with measurable goals.








